Easy & Healthy Blueberry Pie Overnight Oats
Start your day off right by preparing blueberry pie overnight oats the night before! This easy overnight oats recipe tastes like blueberry pie, but is made with healthy ingredients like old fashioned rolled oats, frozen blueberries, Greek yogurt, and chia seeds, and is lightly sweetened with a touch of maple syrup. 10 minutes of prep time makes a healthy breakfast that serves two.
These overnight oats would be EXTRA creamy if you used homemade Greek yogurt 🙂

If you’ve been a Daisybeet reader for a while, you know I adore oatmeal and oat recipes. Oats are affordable, widely available, easy to prepare, and nutritious (which my Registered Dietitian heart loves).
These thick and creamy blueberry Greek yogurt overnight oats are an instant favorite for me! They really taste like blueberry pie, so it’s like eating dessert for breakfast.
Just like my other Greek yogurt overnight oats recipes, these are packed with high-quality protein (16 grams) and dietary fiber (10 grams) to keep you full for hours and stabilize blood sugar. I always add Greek yogurt to my overnight oats because it makes much creamier than just using milk.
You can prep these blueberry overnight oats with yogurt in just 10 minutes. Refrigerate overnight (or for at least 2 hours) so they can get thick, creamy, and soft.

Step-by-step instructions
- Start by cooking the frozen blueberries on the stovetop in a small skillet or saucepan with a pinch of salt and a little maple syrup. Cook until the blueberries have burst and are softened, releasing their juices. Set this aside.


- In a small bowl, combine old fashioned oats, chia seeds, unsweetened shredded coconut, and salt.
- Add the soy milk, Greek yogurt, and maple syrup to the same bowl. Mix well to combine.



- Pour the cooked blueberries onto the oat mixture.
- Cover the bowl and refrigerate overnight (or at least 2 hours).
- The next morning, mix everything up to combine the blueberries with the oat mixture.
- Portion into two bowls and enjoy!



How long do overnight oats last in the fridge?
While you can technically keep overnight oats in the fridge for up to 5 days, that the longer overnight oats sit, the softer they will become. The oats continue to absorb more and more liquid, which breaks down the grains into a softer texture.
If I’m meal prepping overnight oats for the week, I like to save time by portioning the dry ingredients into individual jars ahead of time. Then, the night before I plan to eat them, I simply add the wet ingredients to one jar and place it in the fridge overnight for the best texture and flavor.


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Easy & Healthy Blueberry Pie Overnight Oats
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: serves 2
- Category: Breakfast
- Method: overnight
- Cuisine: American
- Diet: Vegetarian
Description
Start your day off right by preparing blueberry pie overnight oats the night before! This easy overnight oats recipe tastes like blueberry pie, but is made with healthy ingredients like old fashioned rolled oats, frozen blueberries, Greek yogurt, and chia seeds, and is lightly sweetened with a touch of maple syrup. 10 minutes of prep time makes a healthy breakfast that serves two.
Ingredients
- 1 cup frozen blueberries
- 2 tbsp maple syrup, divided
- Pinch of salt
- 1 cup old fashioned rolled oats
- 1 tbsp chia seeds
- 1 tbsp unsweetened shredded coconut
- 1 cup unsweetened soy milk, or milk of choice
- 1/2 cup plain Greek yogurt
Instructions
- Heat a small skillet or saucepan on medium heat. Add the frozen blueberries, 1 tbsp maple syrup, and a pinch of salt.
- Cook, stirring occasionally, until the blueberries have softened and released their juices – about five minutes. Set aside.
- In a small bowl, combine the oats, chia seeds, pinch of salt, and shredded coconut.
- To the same bowl, add the soy milk, plain Greek yogurt, and the remaining 1 tbsp maple syrup.
- Stir very well to mix together.
- Pour the cooked blueberries and their juices over the oat mixture.
- Cover the bowl and refrigerate overnight, or for at least 2 hours.
- The next morning when ready to serve, stir everything together to mix the blueberries into the oats.
- Portion into 2 bowls and enjoy!
Notes
How long do overnight oats last in the fridge?
While you can technically keep overnight oats in the fridge for up to 5 days, that the longer overnight oats sit, the softer they will become. The oats continue to absorb more and more liquid, which breaks down the grains into a softer texture.
If I’m meal prepping overnight oats for the week, I like to save time by portioning the dry ingredients into individual jars ahead of time. Then, the night before I plan to eat them, I simply add the wet ingredients to one jar and place it in the fridge overnight for the best texture and flavor.
Nutrition Disclaimer
As a Registered Dietitian, I create nutritionally-balanced recipes using whole food ingredients to promote good health and well-being. Additionally, I am a Certified Intuitive Eating Counselor. My nutrition philosophy encompasses an all-foods-fit approach, and I do not promote tracking calories, macronutrients, or other numbers. Nevertheless, I understand that this information can be educational and helpful for some people.
I cannot guarantee complete accuracy of the nutrition information provided here, as these numbers are estimates. Nutrition is individualized. If you have specific nutrition needs, please consult your physician or a Registered Dietitian.Â
Nutrition
- Serving Size: one serving
- Calories: 367 kcal
- Fat: 9.3 g
- Saturated Fat: 2.3 g
- Carbohydrates: 58 g
- Fiber: 9.8 g
- Protein: 15.5 g








Good morning. I am new to your blog, it is very nice recipes easy to make.
When it comes to using oats, sometimes I see ,it is not recommended due to high carbs content
I love the recipes you have with oats, is it OK to start a day with relatively high carbs content first meal
I am not diabetic
Merci, Anne
Hi Anne! Glad to hear you are a new reader! I hope you have been finding my content interesting and informative 🙂
Regarding carbohydrates for breakfast: I certainly recommend enjoying carbs for your first meal of the day! Carbs are the body’s main source of energy. The best carbs to eat for breakfast will be fiber-rich carbohydrates, such as whole grains (oats), nuts, seeds, fruits, or vegetables. The fiber in these carbohydrates has several health benefits, including satiety, blood sugar control, weight management, gut health, digestive health, and more! Pair these carbs with protein for a super filling, satisfying, and delicious breakfast. Hope this helps! For more information about nutrition science, check out the “Nutrition” section of my blog 🙂