healthy travel guide • Daisybeet

Download my guide to healthy travel!

If you have a health or nutrition goal, this book will give you the tools and will empower you to make healthy food choices while on the road. Enter your email to get a copy of the e-book.

Here's a sneak peek of what you'll learn

A basic education on macronutrients

RD-approved meals to choose at several types of restaurants, and at popular nationwide chains

Healthy, non-perishable snack ideas

Ways to prepare ahead of time to help guide healthy decision making while traveling

How to order a balanced meal at various restaurant styles and cuisines

How to build a balanced meal - even on the road

Low sugar, low calorie alcoholic beverages to choose at business dinners

Sample meal plans for when you’re on the road for work