Pesto Baked Cod in Foil Packets


This oven baked cod in foil with pesto and asparagus is the easiest healthy meal to make on a weeknight. Ready to eat in 30 minutes or less, protein-packed cod fish is topped with basil pesto on top of fresh asparagus in foil packets. Delicious, nutritious, and simple!

prepare the cod


Season fresh cod with lemon juice, salt, and pepper. Set aside.



Lay asparagus on large piece of foil. Drizzle with olive oil and season with salt & pepper.

add the cod


Place piece of cod on top of asparagus. Top cod with a spoonful of pesto and spread it around gently.

fold foil


Create a pouch with the foil by folding the edges in and crimping it, so little to no air can escape.

Bake & enjoy


Bake foil packet on a baking sheet for 15-20 minutes at 400°F. Open the packet and enjoy!

Full instructions linked below!