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Golden Milk Smoothie (Vegan)

  • Author: Alex Aldeborgh
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes
  • Yield: serves 2
  • Category: breakfast

Description

This golden milk smoothie is a refreshing breakfast or snack that is packed with nutritious, anti-inflammatory ingredients. You’ll love this nourishing smoothie recipe!


Ingredients

Scale
  • 1 1/2 cups light canned coconut milk
  • 1 ripe banana, sliced and frozen
  • 1 cup frozen cauliflower florets
  • 2 Medjool dates, pitted
  • 1 tbsp chia seeds
  • 1 tbsp fresh ginger
  • 1 1/2 tsp turmeric
  • 1 tsp cinnamon
  • 1/2 tsp cardamom
  • 1/4 tsp black pepper

Instructions

  1. Add all the ingredients to a blender in the order listed.
  2. Blend until smooth and creamy.
  3. Pour into two glasses and enjoy!

Notes

Makes two 10 oz servings.

Keywords: golden milk smoothie, vegan, gluten free