This edible chocolate chip cookie dough is perfect for cookie dough lovers! Say hello to your new favorite healthy dessert.

edible chocolate chip cookie dough

Are you one of those people who eats spoonfuls of cookie dough before it makes its way to the oven to become cookies? I definitely am, and think cookie dough is one of the most delicious things to eat! While I’ve never personally gotten sick from eating cookie dough, it’s not good food safety practice to eat it because it contains raw eggs.

This edible chocolate chip cookie dough eliminates the risk of food poisoning because it doesn’t contain eggs. It actually doesn’t contain any other traditional chocolate chip cookie ingredients (except for chocolate chips). Made with chickpeas, tahini, oats, and maple syrup, this cookie dough is actually a good source of fiber and healthy fats!

edible cookie dough jar

How to Make Edible Chocolate Chip Cookie Dough

While it sounds strange, chickpeas make an excellent base for edible cookie dough. They have a mild taste and a super creamy texture when blended. Here’s how to make the most delicious edible cookie dough:

  • Purchase low sodium chickpeas. This will allow you to better control the amount of saltiness in your cookie dough!
  • Remove the skins from the chickpeas. This takes about 10-15 minutes, but is totally worth this extra step! This process allows your cookie dough to become even more creamy and smooth. To remove the skins, rub the drained and rinsed chickpeas between a clean tea towel. You’ll see that this removes some of the skins. Gently pinch the chickpeas to push them out of their skins, then discard the skins.
  • Combine chickpeas, maple syrup, tahini, oats, ground flax, vanilla extract, and salt in a food processor. Blend together very well for 3-5 minutes until super creamy. Stop blending occasionally to scrape down the sides so everything is well combined.
  • Stir in mini chocolate chips. Your cookie dough is now ready to eat!
edible cookie dough in food processor

Main Ingredients + Some Nutrition Notes

  • Chickpeas: Chickpeas are a part of the pulse family. Pulses also include beans, legumes, peas, and lentils. Pulses are an incredibly healthy and affordable source of plant-based protein. They are also rich in vitamins and minerals. In fact, pulses are staples in the diets of those living in the world’s Blue Zones (areas where people live longer than average)!
  • Tahini: Tahini is a good source of heart healthy polyunsaturated fats. These fats are important to include in your diet because they can help lower LDL cholesterol, and therefore have a positive impact on heart health.
  • Ground Flax: Flax is also a good source of polyunsaturated fats, and is one of the few plant based sources of omega-3 fatty acids! It’s also a good source of fiber, plant based protein, Because we are unable to digest the hard outer shell of whole flax, it is important to consume ground flax in order to get all the nutritional benefits.
  • Oats
  • Maple Syrup
edible chocolate chip cookie dough in jar

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Edible Chocolate Chip Cookie Dough (Vegan, Gluten Free)

This edible chocolate chip cookie dough is perfect for cookie dough lovers! Say hello to your new favorite healthy dessert.

  • Author: Alex
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Total Time: 25 minutes
  • Yield: 1 1/2 cups 1x
  • Category: Dessert


  • 1 can low sodium chickpeas, drained and rinsed well
  • 1/4 cup tahini
  • 2 tbsp old fashioned rolled oats
  • 1 tbsp ground flax
  • 5 tbsp maple syrup
  • 1/4 tsp kosher salt
  • 1 tsp vanilla extract
  • 1/3 cup mini chocolate chips


  1. Remove skins from chickpeas by rubbing them between a clean tea towel to loosen the skins. Use your fingers to gently pinch the chickpeas out of the skins, discarding the skins.
  2. Place chickpeas, tahini, oats, flax, maple syrup, salt, and vanilla extract in a food processor. Blend for 3-5 minutes, until very smooth and creamy. You may need to scrape down the edges a few times to fully incorporate all the ingredients.
  3. Stir the chocolate chips into the dough. Serve immediately or store in the fridge.


  • This edible cookie dough will thicken slightly in the fridge, just like regular cookie dough.
  • Store in an air tight container for 3-5 days.

Keywords: edible cookie dough, edible chocolate chip cookie dough, vegan, gluten free, healthy desserts

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