clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
spinach avocado banana smoothie with a metal straw on a white and marble coaster

Creamy Banana Avocado Smoothie with Spinach

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Alex Aldeborgh, RD
  • Prep Time: 2 minutes
  • Blend Time: 1 minute
  • Total Time: 3 minutes
  • Yield: 1 1x
  • Category: smoothies
  • Method: blender
  • Cuisine: American
  • Diet: Vegetarian


This nutrient dense banana avocado spinach smoothie is packed with good-for-you ingredients. The avocado not only provides tons of nutrients, but also gives this green smoothie the dreamiest, creamiest texture! Blends up in minutes for a healthy and delicious breakfast smoothie or snack.


  • 1 cup milk (or plant-based milk if vegan)
  • 1/4 of a ripe avocado, peeled
  • 1 cup baby spinach
  • 1 tbsp peanut butter
  • 1/8 tsp cinnamon
  • 1 ripe frozen banana
  • Small handful of ice cubes


  1. Add all the smoothie ingredients to a blender in the order listed.
  2. Blend on high for about 1 minute, until completely smooth and creamy with no lumps or small pieces of spinach remaining.
  3. Pour into a glass and enjoy!


Makes 1 large or 2 small, snack size smoothies.