Snacks

It might not surprise you to here that as a Registered Dietitian, I am all about healthy snacks! An ideal snack has a good balance of dietary fiber, protein, and a bit of healthy fat to satisfy you until your next meal.

While packaged snacks can be helpful and convenient, I also love to make my own healthy snacks to enjoy. Want to try some of my favorites? Make a batch of these chocolate cherry energy bites or apple cinnamon baked oatmeal cups.

If you prefer a savory snack, try my beet tzatziki dip or check out my guide on how to build a healthy snack board.