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High Protein

Looking to add more protein to your diet? These high protein recipes are for you! As a Registered Dietitian, I know how important protein is for building and maintaining lean muscle mass. Protein is also important for digestive enzymes and regulating hormones.

The high protein recipes you will find on my site feature pescatarian (seafood) recipes, egg recipes, recipes with Greek yogurt and dairy, and recipes with plant-based proteins, including beans, lentils, tofu, and tempeh.

Try some of my favorite high protein recipes! I love my honey garlic air fryer salmon, sheet pan shrimp fajitas, honey balsamic tofu, lemon dill salmon burgers, and asparagus and leek frittata.